This year, the spring equinox arrived on 20 March, marking the astronomical first day of spring in the Northern Hemisphere. Also known as the vernal equinox, it occurs…
Browsing Category Living
Social Media for Social Good with Vikas Garg of abillion
Vikas Garg is the founder of abillion, a social app that is a driver of positive change in food, beauty and fashion. Their vision? A world with at…
Thunder Tea Rice: Singapore’s Healthiest Fast-Food
Singapore is home to one of the oddest yet also healthiest fast foods in the world: Thunder Tea Rice. The name itself is confusing – is it tea…
World’s First Organic Plant-Based Infant Formula Debuts in Australia
When the highly anticipated organic and certified vegan infant formula company, Sprout, launched in Australia, I was more then excited to try the products on my little ones. …
Let Your Fingers do the Eating
If you’ve ever seen a young child eating food with their hands, you will understand what it is to truly experience eating. A toddler will squish, feel, lick,…
Celebrating Animals & the Environment in Bali
Every year, the Island of the Gods hosts the Bali Vegan Festival, a celebration of animals and the environment. Founded by plant-based restaurateur, Liat Solomon, the festival aims…
Eating and Feeling for Two
Bridging your heart with your unborn child. I typically go for a reiki healing session every six months or so, and on my most recent visit my healer…
Preparing Your Baby for Her Birth
Speaking with your unborn child in the weeks and days before labour begins will prepare you both for the birthing journey you are about to make together. In…
Pregnant During a Pandemic? Here’s How to Keep Your Glow
Pregnancy is an uncertain time. Throw in a global pandemic and a stay-home quarantine notice and you may be feeling frazzled nerves sucking that infamous pregnancy glow right…
How a Spiritual Practice Can Help You Through Pregnancy
Pregnancy is a blessing. For a brief period of time your body is home to not only one, but two souls, two consciousnesses – a beautiful, mind-boggling idea…