Want to know what it really feels like to receive a Reiki attunement? I share all the juicy goodness and more. What is Reiki? The word Reiki is…
Browsing Category Living
Celebrating the Spring Equinox
This year, the spring equinox arrived on 20 March, marking the astronomical first day of spring in the Northern Hemisphere. Also known as the vernal equinox, it occurs…
First Ever Ocean Blueprint Gives Governments a Way to Mitigate Climate Change
Ground-breaking global study is the first to map ocean areas that, if strongly protected, would help solve climate, food and biodiversity crises. For the first time ever, a…
Covid-19: Raising the Vibration of Humankind
“I had to make you uncomfortable, otherwise you never would have moved.” The Universe The universe operates by the law of polarities. On the one hand, we…
Let Your Fingers do the Eating
If you’ve ever seen a young child eating food with their hands, you will understand what it is to truly experience eating. A toddler will squish, feel, lick,…
How to Be as Strong as a Gladiator
History tells us that some of the strongest men in the world ate a predominately vegetarian or vegan diet. And many of today’s athletes have decided to follow…
Eating and Feeling for Two
Bridging your heart with your unborn child. I typically go for a reiki healing session every six months or so, and on my most recent visit my healer…
Preparing Your Baby for Her Birth
Speaking with your unborn child in the weeks and days before labour begins will prepare you both for the birthing journey you are about to make together. In…
Pregnant During a Pandemic? Here’s How to Keep Your Glow
Pregnancy is an uncertain time. Throw in a global pandemic and a stay-home quarantine notice and you may be feeling frazzled nerves sucking that infamous pregnancy glow right…
How a Spiritual Practice Can Help You Through Pregnancy
Pregnancy is a blessing. For a brief period of time your body is home to not only one, but two souls, two consciousnesses – a beautiful, mind-boggling idea…